Raw Chocolate Bar Recipe

Gently melt coconut oil in a saucepan over medium low heat.

Raw chocolate bar recipe.

Fold the paper and play with the raw chocolate with your hands until you form two thin raw chocolate bars. I can still remember about five years ago thinking chocolate was a fairly safe food and then being shocked when i looked at the label of a basic chocolate bar. To make the raw chocolate bars form two balls and then spread each one of them on a piece of parchment paper. Stir cocoa powder honey and vanilla extract into melted oil until well blended.

There is absolutely no cooking required which means it can very well work into your meal prep plan. Refrigerate until chilled about 1 hour. Pulse all ingredients for the crust in a food processor until a sticky dough mixture forms. As the cocoa butter will harden quickly after it is melted blend everything quickly in a blender until completely.

Using a double boiler melt the cacao butter and coconut oil in two small separate dishes in a pot of simmered water on. Add the remaining ingredients and stir thoroughly using a whisk. The best part about this chocolate nut bar is that it is a 5 minute mix and set job. While still melted sprinkle with pumpkin seeds almonds coconut flakes and dried blueberries or other nuts and dried fruit of your choice.

Freeze for 20 minutes. Let them sit in the fridge and firm up for about 30 minutes. The spruce eats anastasiia tretiak put in the fridge or freezer until. Pour mixture into a candy mold or pliable tray.

The spruce eats anastasiia tretiak pour into chocolate molds or a parchment paper lined baking sheet. Steps to make it gather the ingredients. A raw vegan chocolate nut bar with lots of fiber healthy fats and natural sugars. Whisk the chocolate filling ingredients in a small mixing bowl until smooth.

Line a tray with baking paper covering the sides so no chocolate is spilt over the edges. Pour the chocolate into the tray and let is spread into a thin bark layer. Sprinkle remaining crust on top and press gently to. Of course loads of sugar is also involved but most organic chocolate bars include sugar too which is why i decided to make homemade chocolate bars but i ll get to that in a minute.

Set aside about 3 4. Pour into chocolate bar molds or a mold that is shaped like a chocolate bar.