Raw Protein Bars Recipe

Here we share 10 squeaky clean nutritious protein bars that are as versatile as they are delicious.

Raw protein bars recipe.

However the protein amount will vary based on the size of bars you make and the specific ingredients. 10 minute superfood protein bars these 10 minute superfood protein bars by crystal bonnet are the perfect pre or post workout treat. The bars offer around 10 grams of protein for a regular serving. Stay tuned for that genius recipe soon related.

This recipe was originally published in 2014 but has since been updated to better serve you. An easy recipe for homemade low carb protein bars better than anything store bought and ready in 5 minutes. If you want a customizable recipe check out these higher protein raw vegan snack bars. In a microwave safe bowl or stovetop combine your almond butter or nut seed butter of choice with your brown rice.

10 minute superfood protein bars source. They re easy fast and they provide about 10 grams of protein per bar. Paleo ketogenic vegan gluten free. Ingredients 2 cups dates 2 handfuls raw almonds 1 handful raw pumpkin seeds 1 handful raw sunflower seeds 1 3 cup raw hemp seeds juice from 1 lemon and some zest 2 tablespoons vegan protein powder of choice 1 2 handfuls of mixed superfood berries.

Instructions line a 10 x 10 inch pan with parchment paper and set aside. 1c hemp seeds 1c pumpkin seeds 1 1 2c goji berries 1 2c brazil nuts 1 2c shredded coconut 1 8c chia seeds 2t bee pollen 2t stevia powder 1t ginger powder 1t spirulina 2t maca powder 3t ground cacao or carob 2 scoops sun warrior protein powder or other brand 1 scrapped vanilla bean or. 5 hacks for eating healthy on a budget. A week later i m pleased to say that while i don t quite have a protein bar recipe i do have a higher protein bar recipe a spin on my standard date nut bars but with the addition of some brown rice protein.

Keri s been making her own protein bars for years and even turned her kitchen recipe into a packaged version back in the day.